July 2000 ~ Volume 1, Issue 1

10 FACTS ABOUT INSULIN SENSITIZERS (Thiazolidinedione)

  1. Insulin Sensitizers decrease blood sugar by decreasing insulin resistance
  2. Rezulin is no longer available
  3. Avandia and Actos have been on the market for about a year
  4. Rezulin was taken off the market because it was associated with a small number of cases of liver failure
  5. Studies have not shown any liver problems with Avandia and Actos
  6. If you start taking Avandia or Actos you may be able to decrease your insulin dose
  7. With Avandia and Actos, liver function is checked every 2 months for the first year and every 3-4 months thereafter
  8. It may take 1-2 weeks before you see any change in initial blood glucose levels. It can take 3 months before the full effect of the drug is seen


    Studies have not shown any liver problems with Avandia or Actos



  9. The most commonly reported side effect is swelling of the feet and hands, this only occurs in a small percentage of patients
  10. If you have congestive heart failure or liver problems, you may not be able to take this drug

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GOOD BYE AND WELCOME

EDA would like to say “Good-Bye” to Julie Francis and “Welcome” to Lisa Everhart. Julie had a baby boy in June and will be staying home. We are glad to have Lisa as our new Nurse Practitioner/ Diabetes Educator.

Julie says, “Thank you to all of my terrific patients. I will miss you! You are in great hands with Lisa. It should be an easy transition. I will send in a picture of our baby, so check out the bulletin board next time you are here. Keep striving for those A1C’s between 6-7% and don’t over treat your “lows”. Take care.”

Lisa adds, “ I am excited to be a part of EDA and look forward to getting to know all of you. In the past few weeks I have had the opportunity to work with Julie, who has taught me many tricks and pearls. She is a tough act to follow! Please feel free to call me any time with questions or concerns.”

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YOU ASKED FOR IT....
THE ATKINS DIET

PROS

  • Decreasing carbohydrates will
    lower blood sugar
  • Does often help with weight loss

CONS

  • High protein intake may cause damage to kidneys
  • Not recommended for people with diabetic kidney disease (protein in urine) or other kidney damage or liver disease
  • High amounts of saturated fat may increase risk of heart disease
  • Often not a long-term eating or weight loss strategy (difficult for some to follow)
  • If higher carbohydrate diet is resumed, weight increases
  • Nutritionally inadequate, low in fiber and low in antioxidants
  • Induction phase (limits carbohydrates to 20g/day) limits vegetables which contain fiber and vitamins
***MODERATE AMOUNT OF CARBOHYDRATE IN THE DIET IS GOOD. CHECK WITH YOUR DIETITIAN ABOUT HOW MUCH YOU NEED.***

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RECIPE OF THE QUARTER

Herbed Broiled Tomatoes

4 Medium Tomatoes
1/4 cup grated parmesan cheese
2 Tbsp plain bread crumbs
2 Tbsp minced parsley
1 tsp dried basil
1 tsp dried oregano pepper
1 Tbsp olive oil

Remove stems from tomatoes and cut in half crosswise. Combine remaining ingredients in bowl, and press mixture over cut side of tomatoes. Place tomatoes on baking sheet, cut side up and broil 6 inches from heat for 3-5 min. or until brown.

Yields 4servings

Nutrition Information:
Per serving: 97 kcal; 9 carbohydrates, 6.5 g fat;
3 g protein
Without Bread Crumbs: 79 kcal; 5 g carbohydrate; 6 g fat; 3 g protein  

 

 

Office Location:

St. Thomas Medical Plaza East
4230 Harding Road, Suite 527
Nashville, TN 37205

Phone:  615.386.3067

Fax:      615.385.0612

Office Hours:

Monday thru Friday
8:00 a.m. - 5:00 p.m.

 

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